10 TIPS FOR A HAPPIER YOU

Let me start by saying that I can't believe that it's already September! That's just so crazy to me. I know "time flies" is such a cliche, but wow. It really does go fast. This time of year is my absolute favorite! There's just so much to look forward to. With Autumn comes Lilah's first birthday, Halloween, Thanksgiving, my birthday, and then Winter brings Christmas (my absolute favorite), and New Years. I'm SO ready and excited to take on the upcoming seasons and everything that comes with them.

Lately, I've been putting a lot more focus on my personal happiness. Sometimes, we try really hard to please everyone else and sacrifice our personal happiness in the process. Now, I'm not saying to disregard everyone's feelings for your own, but I think that taking the time to figure out what lifts your spirits is so important and beneficial to your mental and spiritual health. 

So, I put together a little list of a few things that I do personally that helps make for a happier me. These are just some ideas, and happiness means different things to different people; but, I think they everyone can benefit from a least a few of these ideas. They help me, and I hope they help you too. 

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